Top 10 · Updated October 2026

Lowest-Calorie Sucres Complets

The 10 lightest sucres complets products on this list range from 326 to 386 kcal per 100 g. The sucres complets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 31 sucres complets with complete data.

  1. 1 Panela Sucre complet

    Panela Sucre complet

    La vie claire · 500 g
    e NOVA 2 326 kcal 86 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Dattelzucker

    Dattelzucker

    KoRo · 1 kg
    c NOVA 2 357 kcal 74 g sugar 2.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Sucre de canne complet Rapadura

    Sucre de canne complet Rapadura

    Rapunzel · 1 kg
    e 380 kcal 95 g sugar 0 g protein 0 g fat

    Also: No additives

  4. 4 Azucar de caña integral

    Azucar de caña integral

    Veritas · 1 kg
    e NOVA 2 380 kcal 87 g sugar 0.6 g protein 0 g fat
  5. 5 Sucre complet de canne

    Sucre complet de canne

    Ethiquable · 750 g
    e 384 kcal 96 g sugar 0 g protein 0 g fat

    Also: No additives

  6. 6 Sucre de Canne complet

    Sucre de Canne complet

    Racines Bio · 200 g
    e NOVA 2 384 kcal 96 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Sucre de canne complet

    Sucre de canne complet

    Secrets Délices · 350 g
    e NOVA 2 384 kcal 96 g sugar 0.1 g protein 0 g fat
  8. 8 Muscovado pur sucre de canne non rafiné

    Muscovado pur sucre de canne non rafiné

    De bardo · 1 kg
    e NOVA 2 385 kcal 100 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Zucchero di canna integrale

    Zucchero di canna integrale

    Alce nero · 500 g
    e 386 kcal 94 g sugar 0.6 g protein 0 g fat

    Also: No additives

  10. 10 Sucre de Fleur de coco non raffiné

    Sucre de Fleur de coco non raffiné

    La vie claire · 500 g
    e 386 kcal 95 g sugar 1.1 g protein 0.5 g fat

    Also: No additives

How we built this list

We ranked all published sucres complets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sucres complets rankings

Healthiest Sucres Complets by Nutri-ScoreHighest-Protein Sucres CompletsLeast Processed Sucres CompletsBest Low-Sugar Sucres Complets All sucres complets