Top 10 · Updated October 2026
Lowest-Calorie Soy Desserts
The 10 lightest soy desserts products on this list range from 42 to 48 kcal per 100 g. The soy desserts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 135 soy desserts with complete data.
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How we built this list
We ranked all published soy desserts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.