Top 10 · Updated October 2026

Lowest-Calorie Soupes Potages

The 10 lightest soupes potages products on this list range from 24 to 45 kcal per 100 g. The soupes potages with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 soupes potages with complete data.

  1. 1 Mouliné d'antan aux legumes vert

    Mouliné d'antan aux legumes vert

    La Potagère · 2 x 30 cl g
    b NOVA 3 24 kcal 1.3 g sugar 0.8 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Gaspacho verde

    Gaspacho verde

    La Potagère · 1 l g
    b NOVA 3 26 kcal 1.4 g sugar 0.7 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Gaspacho tomate basilic menthe

    Gaspacho tomate basilic menthe

    Grandeur Nature · 1 l
    a NOVA 3 28 kcal 2.4 g sugar 0.8 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Gaspacho Douceur de courgettes au curry BIO

    Gaspacho Douceur de courgettes au curry BIO

    La Potagère · 1 l g
    b NOVA 3 28 kcal 1.9 g sugar 0.6 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mouliné de nos campagnes

    Mouliné de nos campagnes

    La Potagère · 1 l g
    b NOVA 3 29 kcal 1.5 g sugar 0.8 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Velouté de légumes de nos campagnes

    Velouté de légumes de nos campagnes

    La Potagère · 2 x 30 cl g
    b NOVA 3 33 kcal 1.6 g sugar 0.8 g protein 1.2 g fat

    Also: Palm oil free · No additives

  7. 7 Velouté de tomates de Provence et légumes

    Velouté de tomates de Provence et légumes

    La Potagère · 2 x 30 cl g
    b NOVA 3 35 kcal 2.5 g sugar 0.8 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Gaspacho rouge

    Gaspacho rouge

    La Potagère · 1 l g
    a NOVA 3 39 kcal 3 g sugar 0.9 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Velouté gourmand Carottes Lentilles Corail BIO

    Velouté gourmand Carottes Lentilles Corail BIO

    La Potagère · 2 x 30 cl g
    b NOVA 3 39 kcal 1.5 g sugar 2.1 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Velouté de légumes du Sud

    Velouté de légumes du Sud

    Grandeur Nature · 1 l
    a NOVA 4 45 kcal 2 g sugar 1 g protein 2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published soupes potages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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