Top 8 · Updated October 2026

Lowest-Calorie Sauces Puttanesca

The 8 lightest sauces puttanesca products on this list range from 49 to 92 kcal per 100 g. The sauces puttanesca with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 sauces puttanesca with complete data.

1

Puttanesca

· 350 g

c 49 kcal 3.7 g sugar 1.1 g protein 2.7 g fat
2

Puttanesca

Terre Di Sangiorgio · 540 ml

b 62 kcal 3.2 g sugar 1.6 g protein 4 g fat
3

Puttanesca

Viani

c 62 kcal 3.5 g sugar 1.2 g protein 2.1 g fat
4

Sugo alla puttanesca bio

BioOrto · 300g

a NOVA 3 71 kcal 3.9 g sugar 1.5 g protein 5.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sugo alla puttanesca bio

Bio Orto

c 71 kcal 3.9 g sugar 1.5 g protein 5.2 g fat
6

Sugo pronto Puttanesca

Tenuta Fragassi · 250 g

c 82 kcal 2.7 g sugar 0.8 g protein 7.6 g fat
7

Sugo alla puttanesca

Croats & Mollica · 340 g

c NOVA 3 92 kcal 3.7 g sugar 1.4 g protein 6.6 g fat

Also: Palm oil free · No additives
8

Sugo Alla Puttanesca

Anfosso · 180 g

c 92 kcal 1.7 g sugar 1.3 g protein 5.6 g fat

How we built this list

We ranked all published sauces puttanesca on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauces puttanesca rankings

Healthiest Sauces Puttanesca by Nutri-Score Highest-Protein Sauces Puttanesca Best Low-Sugar Sauces Puttanesca All sauces puttanesca