Top 10 · Updated October 2026

Lowest-Calorie Sauces Crudites

The 10 lightest sauces crudites products on this list range from 73 to 169 kcal per 100 g. The sauces crudites with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 78 sauces crudites with complete data.

  1. 1 French dressing

    French dressing

    Sainsbury's · 250 ml
    c NOVA 4 73 kcal 13.3 g sugar 0.5 g protein 1.7 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Sauce crudité allegée

    Sauce crudité allegée

    Leader Price
    d NOVA 4 115 kcal 3.5 g sugar 0.6 g protein 10 g fat

    Also: Palm oil free

  3. 3 Sauce crudités fines herbes allégée en matières grasses*

    Sauce crudités fines herbes allégée en matières grasses*

    AUCHAN · 0.5 l
    d NOVA 4 149 kcal 4 g sugar 1.6 g protein 14 g fat

    Also: Palm oil free

  4. 4 Sauce crudités saveur Fines herbes allégée en matières grasses

    Sauce crudités saveur Fines herbes allégée en matières grasses

    Carrefour · 50 cl
    d NOVA 4 152 kcal 4.5 g sugar 1 g protein 14 g fat

    Also: Palm oil free

  5. 5 Sauce crudités nature légère

    Sauce crudités nature légère

    Benedicta · 295 g
    d NOVA 4 153 kcal 3.5 g sugar 1 g protein 13.9 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Sauce crudités

    Sauce crudités

    Benedicta · 745 g e
    d NOVA 4 153 kcal 3.5 g sugar 1 g protein 13.9 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Sauce crudités benedicta nature légère

    Sauce crudités benedicta nature légère

    Benedicta
    d NOVA 4 153 kcal 3.5 g sugar 1 g protein 13.9 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Sauce salade sans huile crudité

    Sauce salade sans huile crudité

    Le Jardin d'Orante · 50 cl
    d NOVA 4 153 kcal 3.5 g sugar 1 g protein 13.9 g fat

    Also: Palm oil free

  9. 9 Sauce crudités nature

    Sauce crudités nature

    Carrefour · 50 cl
    d NOVA 4 168 kcal 4.1 g sugar 0.9 g protein 16 g fat

    Also: Palm oil free

  10. 10 Sour cream & chive dip

    Sour cream & chive dip

    Marks & Spencer · 230 g
    c 169 kcal 3.4 g sugar 4.7 g protein 14.2 g fat

    Also: No additives

How we built this list

We ranked all published sauces crudites on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauces crudites rankings