Top 10 · Updated October 2026

Lowest-Calorie Salty Roasted Peas

The 10 lightest salty roasted peas products on this list range from 305 to 354 kcal per 100 g. The salty roasted peas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 salty roasted peas with complete data.

1

Pois chiches grillés piment oignon

· 90 g

d 305 kcal 3.5 g sugar 18 g protein 12 g fat
2

Kichererbsen zum Knabbern

Hülsenreich · 90g

c 308 kcal 1.3 g sugar 20 g protein 6 g fat

Also: Vegan · Vegetarian
3

Knackige Bio Kichererbsen

Landgarten

c 315 kcal 5.7 g sugar 17 g protein 5.1 g fat
4

Kichererbsensnack Hummus

ener BIO · 30 g

d 325 kcal 5.5 g sugar 17 g protein 5.7 g fat

Also: Vegan · Vegetarian
5

Knackige Bio Kichererbsen Hummus Classic

Landgarten

e 325 kcal 5.5 g sugar 17 g protein 5.7 g fat

Also: Vegan · Vegetarian
6

Bio-Knabber Kichererbsen

Hülsenreich GmbH · 90g

c 328 kcal 6.5 g sugar 21.6 g protein 5.7 g fat

Also: Vegan · Vegetarian
7

Knabber Kichererbsen

· 1pcs

c NOVA 4 330 kcal 4.3 g sugar 22.3 g protein 5.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Pois chiches grilles et sales

KoRo

c 330 kcal 3.7 g sugar 19 g protein 16 g fat
9

Leev bio YES PEAS! paprika 90g

Leev · 90 g

c NOVA 4 336 kcal 3.8 g sugar 22.3 g protein 6.9 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Snack petits pois et sel de mer vegan

c 354 kcal 2.4 g sugar 22 g protein 9.6 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published salty roasted peas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salty roasted peas rankings

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