Top 10 · Updated October 2026

Lowest-Calorie Salades A Tartiner

The 10 lightest salades a tartiner products on this list range from 203 to 297 kcal per 100 g. The salades a tartiner with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 20 salades a tartiner with complete data.

  1. 1 Carrefour Oeufs Salade Préparée

    Carrefour Oeufs Salade Préparée

    Carrefour · 200 g
    c NOVA 4 203 kcal 1.1 g sugar 8.5 g protein 18 g fat

    Also: Vegetarian

  2. 2 Carrefour Extra Préparé du Chef & Oignons

    Carrefour Extra Préparé du Chef & Oignons

    Carrefour · 150 g
    c NOVA 4 214 kcal 1.6 g sugar 13 g protein 17 g fat

    Also: Palm oil free

  3. 3 Carrefour Extra Salade Cocktail de Fruits de Mer

    Carrefour Extra Salade Cocktail de Fruits de Mer

    Carrefour · 120 g
    d NOVA 4 218 kcal 4.2 g sugar 6.4 g protein 17 g fat

    Also: Palm oil free

  4. 4 Salade de surimi

    Salade de surimi

    Delhaize · 185 g
    c NOVA 4 237 kcal 3.2 g sugar 5.9 g protein 19 g fat

    Also: Palm oil free

  5. 5 Simpl Salade Viande

    Simpl Salade Viande

    Simplo · 250 g
    d NOVA 4 239 kcal 1.7 g sugar 5.9 g protein 23 g fat

    Also: Palm oil free

  6. 6 Carrefour Extra Salade Thon

    Carrefour Extra Salade Thon

    Carrefour · 200 g
    d NOVA 4 245 kcal 2.6 g sugar 13 g protein 20 g fat

    Also: Palm oil free

  7. 7 Carrefour Extra Salade Jambon

    Carrefour Extra Salade Jambon

    Carrefour · 200 g
    d NOVA 4 254 kcal 1.2 g sugar 11 g protein 22 g fat

    Also: Palm oil free

  8. 8 Carrefour Extra Martino

    Carrefour Extra Martino

    Carrefour · 200 g
    d NOVA 4 257 kcal 0.6 g sugar 16 g protein 21 g fat

    Also: Palm oil free

  9. 9 Carrefour Extra Poulet Andalouse

    Carrefour Extra Poulet Andalouse

    Carrefour · 200 g
    d NOVA 4 288 kcal 3.3 g sugar 9.5 g protein 25 g fat
  10. 10 Carrefour Extra Thon Piquant

    Carrefour Extra Thon Piquant

    Carrefour · 200 g
    c NOVA 4 297 kcal 1.8 g sugar 12 g protein 26 g fat

    Also: Palm oil free

How we built this list

We ranked all published salades a tartiner on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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