Top 10 · Updated October 2026

Lowest-Calorie Salad Creams

The 10 lightest salad creams products on this list range from 107 to 299 kcal per 100 g. The salad creams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 salad creams with complete data.

  1. 1 Deep roasted sesame dressing

    Deep roasted sesame dressing

    Kewpie · 30 oz
    e NOVA 4 107 kcal 12.9 g sugar 3.2 g protein 3.2 g fat

    Also: Palm oil free

  2. 2 70% Less Fat Salad Cream

    70% Less Fat Salad Cream

    Asda · 420g
    c NOVA 4 114 kcal 7.9 g sugar 0.7 g protein 6.9 g fat

    Also: Palm oil free

  3. 3 Salad Cream

    Salad Cream

    Heinz · 415g
    c NOVA 4 116 kcal 8 g sugar 1.8 g protein 7.1 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Salad Cream Light

    Salad Cream Light

    Morrisons · 420g
    c NOVA 4 189 kcal 11.8 g sugar 1.6 g protein 13.3 g fat

    Also: Palm oil free

  5. 5 Yogurt blue cheese dressing & dip

    Yogurt blue cheese dressing & dip

    Toby's · 12 oz
    d NOVA 4 233 kcal 6.7 g sugar 6.7 g protein 20 g fat

    Also: Palm oil free

  6. 6 Vegane salatcreme

    Vegane salatcreme

    Kühne · 250 ml
    d NOVA 4 236 kcal 7.3 g sugar 0.1 g protein 21 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Salad cream

    Salad cream

    Morrisons · 420 g
    c NOVA 4 256 kcal 1.8 g sugar 1.2 g protein 19.7 g fat

    Also: Palm oil free

  8. 8 Sugar Free Ranch Dressing

    Sugar Free Ranch Dressing

    G Hughes · 30 mL
    e NOVA 4 267 kcal 0 g sugar 0 g protein 26.7 g fat

    Also: Palm oil free

  9. 9 Salat Creme

    Salat Creme

    Kania · 500ml
    NOVA 4 269 kcal 8.7 g sugar 0 g protein 23.8 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Heinz Vegan Salad Cream

    Heinz Vegan Salad Cream

    Heinz · 435 g, 400 ml
    d NOVA 4 299 kcal 17 g sugar 0.9 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published salad creams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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