Top 10 · Updated October 2026

Lowest-Calorie Safflower Oils

The 10 lightest safflower oils products on this list range from 90 to 884.3 kcal per 100 g. The safflower oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 safflower oils with complete data.

1

Huile de carthame vierge

b NOVA 2 90 kcal 0 g sugar 0 g protein 10 g fat
2

Safflower Oil

Spectrum · 14 g

b 800 kcal 0 g sugar 0 g protein 93.3 g fat

Also: No additives
3

Huile de carthame

Coop

b NOVA 2 813 kcal 0 g sugar 0 g protein 92 g fat
4

Distel-Öl

Brölio · 750ml

b NOVA 2 828 kcal 0 g sugar 0 g protein 92 g fat
5

Distelöl

Ja! · 750 ml

b NOVA 2 828 kcal 0 g sugar 0 g protein 92 g fat

Also: No additives
6

Distelöl raffiniert

M Classic · 1pcs

b NOVA 2 828 kcal 0 g sugar 0 g protein 92 g fat
7

Distelöl

Qualité & Prix · 0.5L

b NOVA 2 828 kcal 0 g sugar 0 g protein 92 g fat
8

Huile vierge de Carthame

NOVA 2 828 kcal 0 g sugar 0 g protein 92 g fat
9

Distelöl

Bio planete

b NOVA 2 837 kcal 0 g sugar 0 g protein 93 g fat

Also: Vegan · Vegetarian
10

Saffloer olie

Ekoplaza · 500 ml

c NOVA 2 884 kcal 0 g sugar 0 g protein 100 g fat

Also: No additives

How we built this list

We ranked all published safflower oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More safflower oils rankings

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