Top 10 · Updated October 2026

Lowest-Calorie Royal Jelly

The 10 lightest royal jelly products on this list range from 5 to 148.9 kcal per 100 g. The royal jelly with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 royal jelly with complete data.

1

Germacoré - 100GR - Abbaye De Sept-Fons

Abbaye de Sept-Fons · 100g

b NOVA 4 5 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
2

Arkoreal Jalea Real Fresca Premium Forte Plus

Arkopharma

a 16 kcal 1.3 g sugar 1.3 g protein 0 g fat
3

GELÉE ROYALE 1000 mg

Forte pharma · 20 ampoules

a 40 kcal 1.7 g sugar 4.4 g protein 0 g fat

Also: No additives
4

Jalea real

Vitalis · 200 ml, 20 x 10 ml

b NOVA 4 62 kcal 10.3 g sugar 2.7 g protein 0.9 g fat

Also: Palm oil free · Vegetarian · No additives
5

KyR pappa reale

Kyr · 2×125

c NOVA 3 98 kcal 11 g sugar 3.7 g protein 4.3 g fat

Also: No additives
6

Jalea real

e 118 kcal 6 g sugar 1 g protein 10 g fat
7

Gelée royale bio

e 143 kcal 12.3 g sugar 14.4 g protein 4.1 g fat
8

Pappa reale naturale

Apicoltura Piana S.p.A. · 10g

a NOVA 1 146 kcal 14 g sugar 13 g protein 4 g fat

Also: Palm oil free · Vegetarian · No additives
9

Gelée Royale Bio - 25 G - Fitoform

Fitoform · 25 g

a NOVA 1 146 kcal 14 g sugar 13 g protein 4 g fat

Also: Palm oil free · Vegetarian · No additives
10

Gelée Royale

La vie claire · 25 g

a NOVA 1 149 kcal 13.6 g sugar 14.6 g protein 3.3 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published royal jelly on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More royal jelly rankings

Healthiest Royal Jelly by Nutri-Score Highest-Protein Royal Jelly Least Processed Royal Jelly Best Low-Sugar Royal Jelly All royal jelly