Top 10 · Updated October 2026

Lowest-Calorie Rougail Saucisse

The 10 lightest rougail saucisse products on this list range from 65 to 154 kcal per 100 g. The rougail saucisse with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 rougail saucisse with complete data.

1

Rougail Saucisses

c 65 kcal 2.6 g sugar 1.9 g protein 4.3 g fat
2

Rougail saucisses et pommes de terre

Paul & Louise

c 88 kcal 2.1 g sugar 4.2 g protein 4.7 g fat
3

Rougail saucisse riz

c 97 kcal 0.8 g sugar 5.5 g protein 5.9 g fat
4

Rougail saucisse & riz cuisiné

c 99 kcal 1.5 g sugar 1.5 g protein 3.6 g fat
5

Rougail saucisse

a 115 kcal 1 g sugar 13.9 g protein 5.1 g fat
6

Rougail saucisses 300g

c 131 kcal 3.2 g sugar 5.3 g protein 10 g fat
7

Rougail De Saucisses De Canard

conserves regaud

135 kcal 1.8 g sugar 8.4 g protein
8

Rougail saucisse riz blanc et lentilles cuisinées

Picard · 350g

a NOVA 3 136 kcal 1.9 g sugar 8 g protein 5.1 g fat

Also: Palm oil free · No additives
9

Rougail saucisse

Seazon · 380 g

c 138 kcal 1 g sugar 6 g protein 6 g fat
10

Rougail Saucisse - Riz créole

Fleury Michon · 300 g

b NOVA 3 154 kcal 1.8 g sugar 5.1 g protein 7.5 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published rougail saucisse on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rougail saucisse rankings

Healthiest Rougail Saucisse by Nutri-Score Highest-Protein Rougail Saucisse Best Low-Sugar Rougail Saucisse All rougail saucisse