Top 10 · Updated October 2026

Lowest-Calorie Roquefort Cheeses

The 10 lightest roquefort cheeses products on this list range from 34.8 to 350.4 kcal per 100 g. The roquefort cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 463 roquefort cheeses with complete data.

  1. 1 Roquefort

    Roquefort

    Eco+ · 150 g
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Queso roquefort

    Queso roquefort

    Eroski · 100 g
    c NOVA 3 110 kcal 0 g sugar 5.7 g protein 9.6 g fat

    Also: Palm oil free · No additives

  3. 3 Roquefort & noisette cranberry

    Roquefort & noisette cranberry

    · 125 g
    d 204 kcal 2.4 g sugar 11 g protein 16 g fat
  4. 4 Paté Ibérico al Roquefort

    Paté Ibérico al Roquefort

    Iberitos
    e 285 kcal 1.4 g sugar 12 g protein 25 g fat
  5. 5 Pate roquefort

    Pate roquefort

    Hacendado
    e 295 kcal 1 g sugar 11.2 g protein 27.3 g fat
  6. 6 Roquefort

    Roquefort

    e 336 kcal 0 g sugar 19 g protein 32 g fat
  7. 7 Fromage Bleu

    Fromage Bleu

    Pouce · 0.1 kg
    d NOVA 3 338 kcal 0.5 g sugar 20 g protein 28 g fat

    Also: Palm oil free · No additives

  8. 8 Roquefort AOP au lait cru

    Roquefort AOP au lait cru

    Delhaize · 100 g
    e NOVA 3 342 kcal 0 g sugar 18 g protein 30 g fat

    Also: Palm oil free · No additives

  9. 9 Roquefort

    Roquefort

    Crouzat · 100g
    e 350 kcal 0 g sugar 19 g protein 31.7 g fat
  10. 10 Roquefort aop 150g

    Roquefort aop 150g

    Itinéraire de nos Régions · 150 g
    e NOVA 3 350 kcal 0 g sugar 19 g protein 30 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published roquefort cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roquefort cheeses rankings