Top 10 · Updated October 2026

Lowest-Calorie Roasted Duck Meat

The 10 lightest roasted duck meat products on this list range from 131 to 327 kcal per 100 g. The roasted duck meat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 roasted duck meat with complete data.

1

Canard rôti aux pruneaux

Saveur d'Auge

a 131 kcal 0.5 g sugar 13 g protein 5.2 g fat
2

ROAST duck

Vitasia · 550g

c 140 kcal 1.9 g sugar 12.3 g protein 8.8 g fat
3

2 Filets de Canard Rôtis

Le Gaulois · 260 g

d NOVA 4 165 kcal 1.1 g sugar 20 g protein 8.7 g fat

Also: Palm oil free
4

Rôti de canard et sa garniture farce foie gras et figues

Le Gaulois · 700 g

c NOVA 4 226 kcal 5.3 g sugar 15 g protein 15 g fat
5

Roti de magret de canard au piment d’espelette

e 297 kcal 1 g sugar 17 g protein 25 g fat
6

Rôti de canard au piment d espelette

e 327 kcal 0.5 g sugar 16 g protein 29 g fat
7

Rôti de magrets de canard au piment d'Espelette

La Ferme De Phalange

e NOVA 1 327 kcal 0.5 g sugar 16 g protein 29 g fat

Also: No additives
8

Rôti magret de canard

e 327 kcal 0.5 g sugar 16 g protein 29 g fat
9

Rôti de magret de canard du gers au piment d'Espelette

e 327 kcal 0.5 g sugar 16 g protein 29 g fat
10

Roti magret canard espelette

e 327 kcal 0.5 g sugar 16 g protein 29 g fat

How we built this list

We ranked all published roasted duck meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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