Top 10 · Updated October 2026

Lowest-Calorie Roasted And Salted Almonds

The 10 lightest roasted and salted almonds products on this list range from 571 to 611 kcal per 100 g. The roasted and salted almonds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 28 roasted and salted almonds with complete data.

  1. 1 Salt & vinnies

    Salt & vinnies

    Láma tuffnut · 40g
    c NOVA 4 571 kcal 5.3 g sugar 20 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Almonds

    Almonds

    Meijer · 1.5 oz
    a NOVA 3 581 kcal 4.7 g sugar 20.9 g protein 48.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Roasted Almonds

    Roasted Almonds

    Creative Snacks Co. · 10 oz
    a NOVA 3 600 kcal 3.3 g sugar 20 g protein 56.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Roasted & salted almonds

    Roasted & salted almonds

    Break-a-way
    d 600 kcal 3.3 g sugar 20 g protein 56.7 g fat
  5. 5 Amandes grillées salées

    Amandes grillées salées

    c 601 kcal 4.9 g sugar 20 g protein 51 g fat
  6. 6 Almendra Marcona

    Almendra Marcona

    · 500 g
    d 606 kcal 7.8 g sugar 13.3 g protein 45.4 g fat
  7. 7 Lightly Salted Roasted Almonds

    Lightly Salted Roasted Almonds

    Good & Gather · 32 oz
    a NOVA 3 607 kcal 3.6 g sugar 21.4 g protein 57.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Roasted Almonds with Sea Salt

    Roasted Almonds with Sea Salt

    Kirkland Signature
    a NOVA 3 608 kcal 4 g sugar 21 g protein 56 g fat

    Also: No additives

  9. 9 Amandes Grillées Salées

    Amandes Grillées Salées

    Wonderful · 115 g
    a NOVA 3 609 kcal 4.9 g sugar 21.1 g protein 52.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Almendras fritas y saladas

    Almendras fritas y saladas

    Borges · 160g
    a NOVA 3 611 kcal 3.9 g sugar 25 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published roasted and salted almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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