Top 10 · Updated October 2026

Lowest-Calorie Roasted Almonds

The 10 lightest roasted almonds products on this list range from 556 to 600 kcal per 100 g. The roasted almonds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 40 roasted almonds with complete data.

  1. 1 Oven roasted cocoa dusted almonds

    Oven roasted cocoa dusted almonds

    Blue Diamond Almonds
    a NOVA 4 556 kcal 16.7 g sugar 16.7 g protein 44.4 g fat

    Also: Palm oil free · No additives

  2. 2 Hatch chile roasted almonds

    Hatch chile roasted almonds

    Well Market · 6 oz
    c 567 kcal 6.7 g sugar 26.7 g protein 40 g fat
  3. 3 Amandes Tamari

    Amandes Tamari

    naturSource · 950 grams
    c NOVA 3 571 kcal 3.6 g sugar 21.4 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Almendras

    Almendras

    Alipende · 200 g
    d NOVA 3 574 kcal 2.6 g sugar 22.9 g protein 47 g fat

    Also: No additives

  5. 5 Almendra

    Almendra

    Alipende · 200 g
    d NOVA 3 574 kcal 2.6 g sugar 23 g protein 47 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Amandes de la Californie

    Amandes de la Californie

    President's Choice
    a NOVA 1 580 kcal 6 g sugar 20 g protein 48 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Amandes grillées

    Amandes grillées

    · 40 g
    a NOVA 4 598 kcal 5 g sugar 20 g protein 52.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Almendras tostadas sin sal

    Almendras tostadas sin sal

    Consum · 200 g
    a NOVA 1 598 kcal 4.8 g sugar 21 g protein 52.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Whole Shelled Roasted Almonds

    Whole Shelled Roasted Almonds

    Stutz Packing Co · 32 oz. (2 lb.) 907g
    a NOVA 1 600 kcal 3.3 g sugar 20 g protein 53.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Amandes grillées nature

    Amandes grillées nature

    Terre d’Amande
    600 kcal 22.6 g protein

How we built this list

We ranked all published roasted almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More roasted almonds rankings

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