Top 10 · Updated October 2026

Lowest-Calorie Quinoa Flours

The 10 lightest quinoa flours products on this list range from 350 to 361 kcal per 100 g. The quinoa flours with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 quinoa flours with complete data.

1

Quinoameel

Your Organic Nature · 400 g

a NOVA 1 350 kcal 1.4 g sugar 14.2 g protein 5.7 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Kelt tészta liszt (köles quinoa)

Eden Premium · 1000g

352 kcal 0.5 g sugar 9.1 g protein 2.6 g fat

Also: Vegan · Vegetarian
3

Farina di quinoa

Sarchio

b 354 kcal 3.6 g sugar 10 g protein 2 g fat
4

Farina di Quinoa biologica

Quinoa Italia

354 kcal 1.7 g sugar 13.2 g protein 3.1 g fat
5

Harina de quinoa

Don Pedro · 400 g

a NOVA 1 355 kcal 1.8 g sugar 10.3 g protein 4.1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Quinoameel Volkoren

De Nieuwe Band

a 355 kcal 1.6 g sugar 12.2 g protein 5.9 g fat
7

Farine de quinoa sans gluten

Markal

a 357 kcal 2.7 g sugar 11.7 g protein 6.5 g fat
8

Farina bio di quinoa

Sapore di Sole · 350 g

a 358 kcal 1.6 g sugar 14 g protein 6.1 g fat
9

Farina di quinoa

Molino Rossetto

358 kcal 0.5 g sugar 14.2 g protein 5.7 g fat
10

Farine de quinoa

Prozis

a 361 kcal 2.7 g sugar 12 g protein 6.5 g fat

How we built this list

We ranked all published quinoa flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More quinoa flours rankings

Healthiest Quinoa Flours by Nutri-Score Highest-Protein Quinoa Flours Best Low-Sugar Quinoa Flours All quinoa flours