Top 10 · Updated October 2026

Lowest-Calorie Preserved Pork Liver

The 10 lightest preserved pork liver products on this list range from 227 to 315 kcal per 100 g. The preserved pork liver with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 39 preserved pork liver with complete data.

1

Reduced Fat Brussels Pâté

Aldi · 175 g

d NOVA 4 227 kcal 1.3 g sugar 10.5 g protein 18.5 g fat
2

Confit au foie de porc

d 269 kcal 0.8 g sugar 18 g protein 21 g fat
3

Confit de foie de porc

e 271 kcal 0.7 g sugar 15 g protein 23 g fat
4

Lot 3 verrines : Terrine de campagne, confit de foie de porc, terrine de foie de volaille

AUCHAN · 0.54 kg

e NOVA 4 274 kcal 0.7 g sugar 15 g protein 24 g fat

Also: No additives
5

Confit de Foie de Porc

Jean Floc'h

e 274 kcal 0.7 g sugar 14.5 g protein 23.5 g fat
6

Confit de Foie de Porc au Cognac Fine Champagne

LE GERBOT D’AVOINE · 180 g

e NOVA 4 294 kcal 0.8 g sugar 16 g protein 25 g fat
7

Confit de foie de porc

Audary

e 294 kcal 0.1 g sugar 16 g protein 25 g fat
8

Confit de foie de porc aux cepes a l'ancienne

e 296 kcal 1.8 g sugar 17 g protein 24 g fat
9

Confit de foie de porc à l'ancienne, 180g

· 180 g

e 296 kcal 0.5 g sugar 15.6 g protein 25.3 g fat
10

Confit de foie de porc à l'ancienne

Guyader · 160 g

e 315 kcal 1.2 g sugar 18 g protein 26 g fat

How we built this list

We ranked all published preserved pork liver on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More preserved pork liver rankings

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