Top 10 · Updated October 2026

Lowest-Calorie Potage

The 10 lightest potage products on this list range from 23.3 to 43 kcal per 100 g. The potage with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 potage with complete data.

  1. 1 Secrets de Grand-Mère Carottes, poireaux, haricots verts

    Secrets de Grand-Mère Carottes, poireaux, haricots verts

    Knorr · 1 l
    c NOVA 4 23 kcal 1.5 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free

  2. 2 Mouliné de légumes verts

    Mouliné de légumes verts

    Grandeur Nature · 30 cl
    b NOVA 3 24 kcal 1.3 g sugar 0.8 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Velouté de tomates légumes et pâtes

    Velouté de tomates légumes et pâtes

    Grandeur Nature · 1L
    a NOVA 3 27 kcal 1.7 g sugar 0.9 g protein 0.6 g fat

    Also: Palm oil free · No additives

  4. 4 Mouliné de légumes verts (Lot de 2)

    Mouliné de légumes verts (Lot de 2)

    Knorr · 2 L (2 x 1 L)
    c NOVA 4 29 kcal 1.5 g sugar 1 g protein 0.5 g fat

    Also: No additives

  5. 5 Cèpes & Bolets à la crème fraîche

    Cèpes & Bolets à la crème fraîche

    Liebig · 1 litre
    c NOVA 4 30 kcal 1.2 g sugar 1 g protein 1 g fat

    Also: Palm oil free

  6. 6 Mouliné de légumes vapeur au sel de Guérande (lot de 2)

    Mouliné de légumes vapeur au sel de Guérande (lot de 2)

    Knorr · 2 L (2 x 1 L)
    b NOVA 4 30 kcal 0.9 g sugar 0.7 g protein 1.5 g fat

    Also: Vegetarian

  7. 7 Mouliné de légumes vapeur au sel de Guérande Knorr

    Mouliné de légumes vapeur au sel de Guérande Knorr

    Knorr · 1 L
    NOVA 4 30 kcal 0.9 g sugar 0.7 g protein 1.5 g fat

    Also: Vegetarian

  8. 8 Cèpes et Bolets

    Cèpes et Bolets

    Liebig
    c NOVA 4 33 kcal 0.7 g sugar 0.8 g protein 1.2 g fat

    Also: Palm oil free · No additives

  9. 9 Les veloutés tomates

    Les veloutés tomates

    Leader Price · 1 l
    b NOVA 4 35 kcal 3.7 g sugar 0.7 g protein 0.8 g fat
  10. 10 Tomates aux fines herbes

    Tomates aux fines herbes

    Knorr · 387 ml
    b NOVA 3 43 kcal 3.3 g sugar 1.4 g protein 0.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published potage on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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