Top 10 · Updated October 2026

Lowest-Calorie Pork Liver Pâtés

The 10 lightest pork liver pâtés products on this list range from 55 to 175 kcal per 100 g. The pork liver pâtés with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 223 pork liver pâtés with complete data.

1

Paté de cerdo

Alteza · 200g

e NOVA 4 55 kcal 0.5 g sugar 8.3 g protein 0 g fat
2

Pate light

Argal · 3x80=240g

c NOVA 4 142 kcal 0 g sugar 10 g protein 10 g fat

Also: Palm oil free
3

Paté de hígado de cerdo light

Hacendado

142 kcal 0.5 g sugar 10 g protein 10 g fat
4

Paté a la pimienta verde -grasa tarro

La Piara · 100 g

d NOVA 4 144 kcal 0.9 g sugar 9.3 g protein 11 g fat

Also: Palm oil free · No additives
5

Paté finas hierbas

Eroski

d 149 kcal 1.9 g sugar 9.8 g protein 10 g fat
6

Pate de higado de cerdo

· 200 g

d NOVA 4 168 kcal 1 g sugar 7 g protein 12.3 g fat

Also: Palm oil free
7

Paté de hígado de cerdo

Pamplonica

d 168 kcal 1 g sugar 7 g protein 12.3 g fat
8

Paté de hígado de cerdo

Eroski · 3 x 78 g

d 171 kcal 0 g sugar 9.2 g protein 13 g fat
9

Tapa negra -50 grasa

La Piara · 146g

d NOVA 4 175 kcal 1.3 g sugar 14 g protein 12 g fat
10

Pate de higado de cerdo

Mendi

d 175 kcal 0.7 g sugar 8.5 g protein 11 g fat

How we built this list

We ranked all published pork liver pâtés on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pork liver pâtés rankings

Healthiest Pork Liver Pâtés by Nutri-Score Highest-Protein Pork Liver Pâtés Least Processed Pork Liver Pâtés Best Low-Sugar Pork Liver Pâtés All pork liver pâtés