Top 10 · Updated October 2026

Lowest-Calorie Plant-Based Sausage With Wheat Or Seitan

The 10 lightest plant-based sausage with wheat or seitan products on this list range from 82 to 248 kcal per 100 g. The plant-based sausage with wheat or seitan with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 plant-based sausage with wheat or seitan with complete data.

  1. 1 SEI'CISSES LENTILLES Seitan

    SEI'CISSES LENTILLES Seitan

    Carrefour · 650 g
    b NOVA 4 82 kcal 0.8 g sugar 7.5 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Cumberland Style Sausages

    Cumberland Style Sausages

    VEMONDO · 300 g
    c NOVA 4 171 kcal 1.6 g sugar 7.2 g protein 9.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Végé\'rôti

    Végé\'rôti

    Wheaty · 750g
    d NOVA 4 184 kcal 1.4 g sugar 31 g protein 4.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Seitan worstjes

    Seitan worstjes

    Albert Heijn Terra
    a NOVA 4 204 kcal 2.3 g sugar 25 g protein 6.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Savory breakfast sausage patties

    Savory breakfast sausage patties

    jack & annie's
    c NOVA 4 217 kcal 4.4 g sugar 10.9 g protein 17.4 g fat

    Also: Palm oil free

  6. 6 Saucisses végé orientales

    Saucisses végé orientales

    Wheaty
    d NOVA 4 223 kcal 3 g sugar 24 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 4 Saucisses 100% végétales

    4 Saucisses 100% végétales

    ACCRO · 200 g
    c NOVA 4 224 kcal 0.5 g sugar 16 g protein 14 g fat

    Also: Palm oil free

  8. 8 Mini Saucisses Merguez végétales

    Mini Saucisses Merguez végétales

    ACCRO · 200 g
    b NOVA 4 228 kcal 0.7 g sugar 15 g protein 15 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Merguez 100% végétales

    Merguez 100% végétales

    ACCRO · 200 g (4 x 50 g)
    a NOVA 4 237 kcal 1.2 g sugar 15 g protein 16 g fat

    Also: Palm oil free

  10. 10 Rote Bratwurst aus Seitan

    Rote Bratwurst aus Seitan

    Alnatura · 150 g
    c NOVA 3 248 kcal 1.8 g sugar 28 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published plant-based sausage with wheat or seitan on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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