Top 10 · Updated October 2026

Lowest-Calorie Pita Sauces

The 10 lightest pita sauces products on this list range from 215 to 560 kcal per 100 g. The pita sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 pita sauces with complete data.

  1. 1 Sauce pita

    Sauce pita

    Gyma
    d 215 kcal 1.3 g sugar 0.4 g protein 21 g fat
  2. 2 Pita piquant

    Pita piquant

    saladelice · 120 g
    d 230 kcal 4.9 g sugar 10 g protein 17 g fat
  3. 3 Sauce Pita

    Sauce Pita

    Heinz · 230g
    d NOVA 4 371 kcal 8.4 g sugar 1.9 g protein 35 g fat

    Also: Palm oil free

  4. 4 Sauce pitta

    Sauce pitta

    Chatel
    d 537 kcal 1.2 g sugar 1 g protein 55.5 g fat
  5. 5 Pita sauce

    Pita sauce

    d 557 kcal 0 g sugar 0.9 g protein 62 g fat
  6. 6 Sauce pita

    Sauce pita

    Zakia · 350 ml
    d 558 kcal 0 g sugar 0.9 g protein 61 g fat
  7. 7 Pita salsa

    Pita salsa

    afnan
    d 559 kcal 0 g sugar 0.9 g protein 61.5 g fat

    Also: No additives

  8. 8 Salsa Pita Aljawda

    Salsa Pita Aljawda

    d 559 kcal 0 g sugar 0.9 g protein 61.5 g fat
  9. 9 Sauce pita

    Sauce pita

    · 500 ml
    d 559 kcal 0 g sugar 0.9 g protein 61.5 g fat
  10. 10 Sauce pitta

    Sauce pitta

    Manna
    d 560 kcal 1.8 g sugar 1.2 g protein 59.8 g fat

How we built this list

We ranked all published pita sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pita sauces rankings

Healthiest Pita Sauces by Nutri-ScoreHighest-Protein Pita SaucesBest Low-Sugar Pita Sauces All pita sauces