Top 10 · Updated October 2026

Lowest-Calorie Pistachios Unsalted

The 10 lightest pistachios unsalted products on this list range from 445 to 631 kcal per 100 g. The pistachios unsalted with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 pistachios unsalted with complete data.

  1. 1 Pistaches SANS SEL

    Pistaches SANS SEL

    c 445 kcal 7.7 g sugar 0 g protein 46 g fat
  2. 2 Pistaches

    Pistaches

    Wonderful · 115 g
    a NOVA 1 590 kcal 7.8 g sugar 21.4 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Pistaches grillees sans sel

    Pistaches grillees sans sel

    Wonderful
    b 590 kcal 7.8 g sugar 21.4 g protein 46 g fat
  4. 4 Pistaches sans sel

    Pistaches sans sel

    Marque Repère · 250 g
    a 613 kcal 6.5 g sugar 24.5 g protein 49.5 g fat

    Also: No additives

  5. 5 Pistaches bio rôties sans sel

    Pistaches bio rôties sans sel

    613 kcal 5 g sugar 18 g protein 51 g fat
  6. 6 Pistache décortiqué grillé sans sel

    Pistache décortiqué grillé sans sel

    · 70 g
    615 kcal 5.4 g sugar 23 g protein 50 g fat
  7. 7 Pistaches grillées sans sel ajouté

    Pistaches grillées sans sel ajouté

    Trader Joe's · 150 g
    a NOVA 1 616 kcal 6.5 g sugar 26 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pistache sans sel

    Pistache sans sel

    Alesto · 150 g
    a NOVA 1 617 kcal 7.6 g sugar 24 g protein 51.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pistaches grillées sans sel

    Pistaches grillées sans sel

    Maitre prunille · 200 g
    a NOVA 1 620 kcal 7.7 g sugar 20.3 g protein 45.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pistaches coque grilles

    Pistaches coque grilles

    Fruidelys
    b 631 kcal 6.9 g sugar 21 g protein 55 g fat

How we built this list

We ranked all published pistachios unsalted on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pistachios unsalted rankings

Healthiest Pistachios Unsalted by Nutri-ScoreHighest-Protein Pistachios UnsaltedBest Low-Sugar Pistachios Unsalted All pistachios unsalted