Top 10 · Updated October 2026

Lowest-Calorie Pineapples

The 10 lightest pineapples products on this list range from 3 to 56.8 kcal per 100 g. The pineapples with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 pineapples with complete data.

1

Ananas en morceaux au sirop

VIV · 565 g

a 3 kcal 0 g sugar 0.4 g protein 0.1 g fat
2

Ananas pineapple

Compal

46 kcal 11.5 g sugar 0.5 g protein 0.5 g fat
3

Pineapple Chunks

Meadow Fresh · 400 g

a 50 kcal 11.1 g sugar 0.5 g protein 0.1 g fat
4

Natures Pick PI CH PLE STORAGE: Keep refrigerated

Del Monte

c 50 kcal 11.1 g sugar 0.5 g protein 0.1 g fat

Also: No additives
5

Pineapple

Tropicales del Valle

50 kcal 0.4 g protein 0.1 g fat
6

Ananas fruit en morceaux et son jus

· 420 g

53 kcal 10 g sugar 0.5 g protein 0.5 g fat
7

Pineapple

a 54 kcal 10.5 g sugar 0.5 g protein 0.5 g fat
8

Ananas Sweet

a NOVA 1 54 kcal 10.5 g sugar 0.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Ananas en tranches, barquette 240g

240 g · 240 g

a NOVA 1 55 kcal 11 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Ananas

EVERYDAY · 567g

a 57 kcal 12.8 g sugar 0.4 g protein 0.4 g fat

How we built this list

We ranked all published pineapples on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pineapples rankings

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