Top 10 · Updated October 2026

Lowest-Calorie Piemontese Salads With Ham

The 10 lightest piemontese salads with ham products on this list range from 102 to 129 kcal per 100 g. The piemontese salads with ham with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 38 piemontese salads with ham with complete data.

1

Piémontaise au jambon

Carrefour · 1 kg

c NOVA 4 102 kcal 0.5 g sugar 4.1 g protein 5.9 g fat

Also: Palm oil free
2

Piémontaise

Monique tabou

103 kcal 0.7 g sugar 3.1 g protein 5.7 g fat
3

Piémontaise nature

Transgourmet

c 107 kcal 1 g sugar 2 g protein 7 g fat
4

Salade piémontaise au jambon - 500g

U · 500 g

c NOVA 4 115 kcal 0.5 g sugar 4.3 g protein 6.5 g fat

Also: Palm oil free
5

Salade Piémontaise au jambon supérieur - 800g

U · 800 g

c NOVA 4 115 kcal 0.5 g sugar 4.3 g protein 6.5 g fat

Also: Palm oil free
6

Salade Piémontaise au jambon supérieur - 300g

U · 300 g

c NOVA 4 115 kcal 0.5 g sugar 4.3 g protein 6.5 g fat

Also: Palm oil free
7

Piemontaise Au jambon

Marque Repère · 500 g

c 118 kcal 0.7 g sugar 3.6 g protein 7.9 g fat
8

Piémontaise Jambon aux tomates fraiches

Saladinettes

c 127 kcal 0.8 g sugar 4 g protein 8.2 g fat
9

Piémontaise

c 128 kcal 1 g sugar 3.8 g protein 8.5 g fat
10

Piémontaise jambon

Saladinettes · 500g

c NOVA 4 129 kcal 0.9 g sugar 3.7 g protein 8.6 g fat

Also: Palm oil free

How we built this list

We ranked all published piemontese salads with ham on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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