Top 10 · Updated October 2026

Lowest-Calorie Penne

The 10 lightest penne products on this list range from 7 to 156 kcal per 100 g. The penne with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 243 penne with complete data.

1

Mt penne

MyProtein · 6×(145 g ℮ (Net), 100 g ℮ (Drained))

a NOVA 4 7 kcal 0.1 g sugar 0.1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Penne mais riso

felicia

a 32 kcal 2.2 g sugar 0 g protein 2.3 g fat
3

Penne mit Broccoli

Knorr · 146g

NOVA 4 98 kcal 1.1 g sugar 2.7 g protein 3 g fat

Also: Vegetarian
4

Penne carbonara

San Marco · 250g

c NOVA 4 112 kcal 1.1 g sugar 4.1 g protein 4.9 g fat

Also: Palm oil free
5

Culinea Penne Bolognese in a Tomato Sauce with Minced Beef

Culinea · 750 gram

c NOVA 4 128 kcal 3 g sugar 4.8 g protein 4.7 g fat

Also: Palm oil free
6

Wholewheat Penne

Tesco · 500g

a NOVA 1 138 kcal 0.7 g sugar 5.7 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Penne zalm in roomsaus

Daily Chef

b 144 kcal 1.4 g sugar 5.2 g protein 5 g fat
8

Penne

Aldi Everyday Essentials

a 153 kcal 1.4 g sugar 5 g protein 0.8 g fat
9

Penne

Asda · 3kg

a NOVA 1 156 kcal 0.7 g sugar 5.8 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Penne pasta

Morrisons · 500 g

a NOVA 1 156 kcal 1.2 g sugar 4.9 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published penne on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More penne rankings

Healthiest Penne by Nutri-Score Highest-Protein Penne Least Processed Penne Best Low-Sugar Penne All penne