Top 10 · Updated October 2026

Lowest-Calorie Pear Jams

The 10 lightest pear jams products on this list range from 10 to 144.4 kcal per 100 g. The pear jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 152 pear jams with complete data.

1

Confiture de poire

d 10 kcal 58 g sugar 0 g protein 0 g fat
2

80 % Eple of Pære syltetøy

Lerum · 330g

a NOVA 4 50 kcal 8.2 g sugar 0.3 g protein 0.1 g fat
3

Mermeladas artesanales Pera sin azucar

don ramiro

a 52 kcal 5.7 g sugar 1 g protein 0.3 g fat
4

Sirop Pomme&Poire

les Vergers du Val Mosan · 450g

a NOVA 1 55 kcal 11 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Poire Williams sans sucre ajoutés

Lucien Georgelin · 320 g

a NOVA 4 72 kcal 17.5 g sugar 0 g protein 0.5 g fat

Also: Palm oil free
6

Confruipure de Poire de la vallée du Rhône

Les Raffineurs de Fruits

c NOVA 4 112 kcal 27 g sugar 0.3 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
7

Confettura extra di pere e rum

Cucina Toscana

c 114 kcal 25 g sugar 0.5 g protein 0.5 g fat
8

Mermelada de pera con moscatel

La Morilla · 245 g

c 127 kcal 15 g sugar 0.7 g protein 0.5 g fat
9

Mermelada de peras imperfectas

Es im-perfect

c 142 kcal 33.6 g sugar 0 g protein 0.1 g fat
10

Confettura extra di pere selvatoche e cannella

c 144 kcal 36 g sugar 0.2 g protein 0.5 g fat

How we built this list

We ranked all published pear jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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