Top 10 · Updated October 2026

Lowest-Calorie Peanut Oils

The 10 lightest peanut oils products on this list range from 112.1 to 819 kcal per 100 g. The peanut oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 112 peanut oils with complete data.

1

Peanut oil

Kirkland Signature

b NOVA 4 112 kcal 0 g sugar 0 g protein 12.1 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Roasted peanut oil

La Tourangelle Inc.

b NOVA 2 130 kcal 0 g sugar 0 g protein 14 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Peanut butter & strawberry spread

Rudi's Sandos · 57 g

c NOVA 4 281 kcal 8.8 g sugar 12.3 g protein 15.8 g fat
4

Peanut iol

Kroger

c NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Huile D'arachide 25CL Max Havelaar

Bio planete

c 810 kcal 0 g sugar 0 g protein 90 g fat

Also: Vegan · Vegetarian · No additives
6

Huile d'arachide

Coop · 1l

d NOVA 2 813 kcal 0 g sugar 0 g protein 92 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Arachideolie

Gwoon · 1 l

c 814 kcal 0 g sugar 0 g protein 93 g fat

Also: No additives
8

Arachide Olie

Jumbo · 1 L

c 814 kcal 0 g sugar 0 g protein 92 g fat

Also: No additives
9

Peanut oil

Picky picky peanut oil Kingaroy · 790ml

c NOVA 2 814 kcal 0 g sugar 0 g protein 92 g fat
10

Olio Di Arachidi

Conad · 1L

c NOVA 2 819 kcal 0 g sugar 0 g protein 91 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published peanut oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More peanut oils rankings

Healthiest Peanut Oils by Nutri-Score Least Processed Peanut Oils Best Low-Sugar Peanut Oils All peanut oils