Top 9 · Updated October 2026

Lowest-Calorie Pastas De Trigo Duro Integrales O Semi Integrales

The 9 lightest pastas de trigo duro integrales o semi integrales products on this list range from 339.3 to 375 kcal per 100 g. The pastas de trigo duro integrales o semi integrales with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 pastas de trigo duro integrales o semi integrales with complete data.

  1. 1 Farfalle Pesto Pasta Salad

    Farfalle Pesto Pasta Salad

    Barilla
    a NOVA 4 339 kcal 3.6 g sugar 17.9 g protein 1.8 g fat

    Also: Palm oil free · No additives

  2. 2 Spaghetti N°3 Integral

    Spaghetti N°3 Integral

    Lidl · 500 g
    a NOVA 1 342 kcal 2.8 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Macarrones integrales

    Macarrones integrales

    DIA RETAIL ESPAÑA S.A.U. · 500 g
    a 342 kcal 2.8 g sugar 12 g protein 2 g fat

    Also: No additives

  4. 4 Eroski Spaguetti integrales

    Eroski Spaguetti integrales

    EROSKI S.COOP.
    b 342 kcal 2.8 g sugar 9.6 g protein 2 g fat

    Also: No additives

  5. 5 Spaghetti numero 12 integrali

    Spaghetti numero 12 integrali

    F.lli De Cecco di Filippo FSM SpA · 500g
    a NOVA 1 345 kcal 2.4 g sugar 15 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Lasaña integral

    Lasaña integral

    A. Barbagallo Di Mauro srl · 250 g
    a 347 kcal 2.9 g sugar 12.8 g protein 2.3 g fat

    Also: No additives

  7. 7 Pasta alimentaria integral

    Pasta alimentaria integral

    Bonpreu
    a 350 kcal 3 g sugar 12 g protein 2 g fat
  8. 8 Ensaladas integral

    Ensaladas integral

    Gallo · 400 g
    a NOVA 1 370 kcal 3.5 g sugar 13 g protein 2.6 g fat

    Also: No additives

  9. 9 Penne rigate no. 36, 100% whole wheat pasta

    Penne rigate no. 36, 100% whole wheat pasta

    Delallo · 454 g
    a NOVA 1 375 kcal 3.6 g sugar 10.7 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pastas de trigo duro integrales o semi integrales on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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