Top 8 · Updated October 2026

Lowest-Calorie Passion Fruits

The 8 lightest passion fruits products on this list range from 31 to 155 kcal per 100 g. The passion fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 passion fruits with complete data.

  1. 1 Fruits de la passion pressés

    Fruits de la passion pressés

    Andros
    d NOVA 4 31 kcal 7.6 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Passion Fruit

    Passion Fruit

    Tesco · 120g
    a NOVA 1 44 kcal 5.8 g sugar 2.6 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Passievrucht Blokjes

    Passievrucht Blokjes

    Jumbo · 250 g
    a NOVA 1 58 kcal 5.7 g sugar 2.8 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Fruit de la passion cubes

    Fruit de la passion cubes

    Delhaize · 250 g
    58 kcal 5.7 g sugar 2.8 g protein 0.5 g fat
  5. 5 Fruit de la passion

    Fruit de la passion

    Delhaize · 250 g
    a NOVA 1 60 kcal 6.4 g sugar 1.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Fruit de la passion en cube

    Fruit de la passion en cube

    Picard · 300 g
    a NOVA 1 82 kcal 7.5 g sugar 1.8 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pulpa de maracuyá

    Pulpa de maracuyá

    La Huerta de Oriente · 250 g
    a NOVA 1 124 kcal 0 g sugar 1.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Greek Style Yogurt with Passion Fruit Compote

    Greek Style Yogurt with Passion Fruit Compote

    the estate dairy · 125g
    c NOVA 4 155 kcal 7.7 g sugar 7.7 g protein 9.3 g fat

How we built this list

We ranked all published passion fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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