Top 10 · Updated October 2026

Lowest-Calorie Pad Thai

The 10 lightest pad thai products on this list range from 91.6 to 116 kcal per 100 g. The pad thai with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 68 pad thai with complete data.

1

Plant-based PAD THAI with KONJAC NOODLES

Earth Grown

c NOVA 4 92 kcal 5.3 g sugar 4.6 g protein 2.5 g fat

Also: Vegan · Vegetarian
2

PAD THAÏ Poulet - Nouilles, poulet et citronnelle

Garbit · 300 g

b NOVA 4 99 kcal 2.3 g sugar 6.7 g protein 2 g fat

Also: Palm oil free
3

Pad thai

c 100 kcal 8.6 g sugar 3.6 g protein 1.4 g fat
4

Pad thaï au poulet

Lechef

b 102 kcal 2.5 g sugar 6 g protein 4.8 g fat
5

Pad Thaï nouilles, légumes & combava

Jardin Bio · 220g

c NOVA 3 103 kcal 2.8 g sugar 2.9 g protein 3.1 g fat

Also: Palm oil free · No additives
6

Pad Thai

Great Value

a NOVA 4 104 kcal 3.4 g sugar 2.6 g protein 3 g fat

Also: No additives
7

Pad Thaï au poulet

Kitchen · 300 g

c 105 kcal 5.2 g sugar 7.5 g protein 4.2 g fat
8

Pad thai avec edamame & tofu

Carrefour · 450 g

b NOVA 4 107 kcal 7.1 g sugar 4.2 g protein 1.2 g fat

Also: Palm oil free
9

Pad thai z kurczakiem

Family Fish · 500 g

c NOVA 4 109 kcal 5.8 g sugar 6.9 g protein 1 g fat

Also: Palm oil free · No additives
10

MAGGI Nouilles Saveur Pad Thai - Sachet de 128g

Maggi · 128 g

c NOVA 4 116 kcal 2 g sugar 2.5 g protein 3.9 g fat

Also: Palm oil free

How we built this list

We ranked all published pad thai on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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