Top 8 · Updated October 2026

Lowest-Calorie Ontbijtdranken

The 8 lightest ontbijtdranken products on this list range from 31 to 76 kcal per 100 g. The ontbijtdranken with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 ontbijtdranken with complete data.

1

Drinkyoghurt framboos

Optimel · 100 ml

a NOVA 4 31 kcal 3.3 g sugar 3.1 g protein 0 g fat

Also: Palm oil free
2

Optimel limited edition drinkyoghurt peachy aardbei

Optimel · 1000 ml

a NOVA 4 31 kcal 3.3 g sugar 3.1 g protein 0 g fat

Also: Palm oil free
3

Drinkyoghurt mango passievrucht

Optimel · 500 ml

a NOVA 4 31 kcal 3.4 g sugar 3.1 g protein 0 g fat

Also: Palm oil free
4

Ayran Drinken

Silifke · 250 ml

c NOVA 3 37 kcal 2.7 g sugar 1.8 g protein 2.1 g fat

Also: Palm oil free · Vegetarian · No additives
5

Drinkyoghurt Aardbei

Vifit · 500 ml

b NOVA 4 50 kcal 8.3 g sugar 3.1 g protein 0.8 g fat

Also: Palm oil free
6

Alternatief voor chocolademelk

Albert Heijn Terra · 1000 ml

b NOVA 4 59 kcal 7.4 g sugar 1.5 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Chocolademelk

Albert heijn · 1 l

b NOVA 4 76 kcal 7.7 g sugar 3.6 g protein 3.1 g fat

Also: Palm oil free · Vegetarian
8

Chocomel

Chocomel · 6 x 200 ml

c NOVA 4 76 kcal 11.3 g sugar 3.5 g protein 1.6 g fat

How we built this list

We ranked all published ontbijtdranken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ontbijtdranken rankings

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