Top 10 · Updated October 2026

Lowest-Calorie Olive Tree Products

The 10 lightest olive tree products products on this list range from 117 to 171 kcal per 100 g. The olive tree products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 105 olive tree products with complete data.

1

Olives vertes denoyautee

Provence Olives · 150g

e 117 kcal 0.1 g sugar 0.5 g protein 11 g fat
2

Olive oil

AGRO SEVILLA ACEITUNAS S.C.A.

b 124 kcal 0 g sugar 0 g protein 14 g fat
3

Aceitunas sabor anchoa

la sabrosita

e 124 kcal 0.5 g sugar 1.4 g protein 12.1 g fat
4

Olives d'espagnes

Agro Sevilla

e 129 kcal 0 g sugar 0.8 g protein 13 g fat
5

Olive verdi giganti intere in salamoia

Iper · 720 g

e 131 kcal 0 g sugar 1.4 g protein 13 g fat
6

Olive Verdi interne in salamoia

Sama · 350 g (570 g netto)

d NOVA 3 136 kcal 0 g sugar 1.3 g protein 14 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Hojiblanca Oliven

King’sCrown · 1pcs

e NOVA 1 147 kcal 0 g sugar 1 g protein 14.8 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Olive Giganti intere in salamoia

Despar · 550g / 330g

c 149 kcal 0 g sugar 1.6 g protein 15 g fat
9

Aceitunas sabor anchoa

Corbí · 250 g

e 154 kcal 0 g sugar 1.1 g protein 16.3 g fat
10

Delice d'olives vertes

d 171 kcal 0.3 g sugar 1.4 g protein 17 g fat

How we built this list

We ranked all published olive tree products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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