Top 10 · Updated October 2026

Lowest-Calorie Nougats

The 10 lightest nougats products on this list range from 22 to 173.7 kcal per 100 g. The nougats with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1061 nougats with complete data.

1

Bio-Zitroncino

BIO SONNE · 200ml

a 22 kcal 0.3 g sugar 0.1 g protein 0.1 g fat

Also: Vegan · Vegetarian · No additives
2

Torrone sardo alle mandorle di tonara

55 kcal 6.2 g sugar 1.8 g protein 2 g fat
3

Nougat High Protein Drink

Milbona · 350g

a 68 kcal 5.3 g sugar 10.6 g protein 0.2 g fat
4

Djawzia

b 89 kcal 12 g sugar 2 g protein 3.6 g fat
5

Barre nougat noir

· 500 g

c 105 kcal 8 g sugar 2 g protein 6 g fat
6

Nougat

c 113 kcal 12 g sugar 2.1 g protein 5.9 g fat
7

Nougat Teisseire

· 100 g

120 kcal 30 g sugar 0 g protein 0 g fat
8

Nougat Chinois

Vinawang · 250 g

d NOVA 3 173 kcal 42.6 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free · No additives
9

Nougat fantaisie

· 170 g

173 kcal 42.6 g sugar 0.5 g protein 0.1 g fat
10

Nougat

PSP · 400 g

d NOVA 3 174 kcal 42.6 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published nougats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nougats rankings

Healthiest Nougats by Nutri-Score Highest-Protein Nougats Least Processed Nougats Best Low-Sugar Nougats All nougats