Top 10 · Updated October 2026

Lowest-Calorie Morel

The 10 lightest morel products on this list range from 22 to 47 kcal per 100 g. The morel with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 54 morel with complete data.

1

Morilles Extra

BONTOUT

22 kcal 0 g sugar 3.5 g protein 0.4 g fat
2

Morilles entières

Magda · 150 g

a NOVA 1 26 kcal 0 g sugar 1.7 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Morilles - Sachet 150g

U · 150 g

a 26 kcal 0 g sugar 1.7 g protein 0.5 g fat

Also: No additives
4

Morilles

a 26 kcal 0.5 g sugar 4.2 g protein 0.8 g fat
5

Morilles Entieres En Bocal

BONTOUT · 330 g / 370 ml / 185 ml égoutté

b NOVA 3 26 kcal 0.1 g sugar 4.2 g protein 0.8 g fat

Also: Palm oil free
6

Morilles

AUCHAN · 0.16 kg

a NOVA 3 28 kcal 0.5 g sugar 3.5 g protein 1 g fat

Also: Palm oil free
7

Morilles

Borde · 150 g

b NOVA 3 28 kcal 0.5 g sugar 2.5 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Morilles sauvages entières Sugelé

Deluxe

30 kcal 0.5 g sugar 3.4 g protein 0.5 g fat
9

Morilles séchées

Roger Dutruy

a NOVA 1 31 kcal 0.6 g sugar 3.1 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Morilles

Deluxe

a NOVA 1 47 kcal 0.5 g sugar 4 g protein 1 g fat

Also: No additives

How we built this list

We ranked all published morel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More morel rankings

Healthiest Morel by Nutri-Score Highest-Protein Morel Least Processed Morel Best Low-Sugar Morel All morel