Top 10 · Updated October 2026

Lowest-Calorie Meat Lasagnas

The 10 lightest meat lasagnas products on this list range from 93 to 130 kcal per 100 g. The meat lasagnas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 meat lasagnas with complete data.

1

Lasaña

· 400 g

b NOVA 3 93 kcal 2.1 g sugar 7.7 g protein 1.8 g fat

Also: Palm oil free · No additives
2

Lasagnette med kjøttdeig og grønnsaker

Fjordland · 1kg

c NOVA 4 102 kcal 2.3 g sugar 6.8 g protein 5.9 g fat

Also: Palm oil free · No additives
3

Beef lasagne

Asda · 400 g

c 112 kcal 2.1 g sugar 5 g protein 4.7 g fat
4

Lasagne à la Bolognaise

Belle France · 500 g

c 115 kcal 2.8 g sugar 5.3 g protein 5.2 g fat
5

Family Beef lasagne

c 120 kcal 3 g sugar 7 g protein 3.5 g fat
6

Grass Fed Beef Lasagna

Wild Fork · 12 oz (340 g)

b NOVA 4 126 kcal 3.2 g sugar 6.5 g protein 4.4 g fat
7

Lasagne al ragù

MaxiDì

c 126 kcal 3.9 g sugar 4.6 g protein 5.1 g fat
8

Luxury Lasagne Al Forno

co op

b 129 kcal 2.3 g sugar 7.7 g protein 5.4 g fat
9

Coop Dagens Lasagne

Coop · 300g

c NOVA 4 130 kcal 1.8 g sugar 7.5 g protein 7.4 g fat

Also: Palm oil free
10

Lasagne alla bolognese

Bennet

c 130 kcal 3.4 g sugar 6.2 g protein 5.1 g fat

How we built this list

We ranked all published meat lasagnas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meat lasagnas rankings

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