Top 10 · Updated October 2026

Lowest-Calorie Liver Terrines

The 10 lightest liver terrines products on this list range from 210.6 to 280 kcal per 100 g. The liver terrines with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 67 liver terrines with complete data.

1

Terrine de Foie de Volaille

SALAISONS THAURIN · 200 g

d NOVA 3 211 kcal 0.9 g sugar 18 g protein 13 g fat

Also: Palm oil free
2

Terrine de mamie

d 217 kcal 0 g sugar 16 g protein 17 g fat
3

L'original de Mamie aux choux braisés

Martegoute · 180g

d NOVA 3 221 kcal 0.9 g sugar 11 g protein 19 g fat

Also: No additives
4

Arnaud Terrine Foie Vol LR180G

Arnaud · 180 g

d NOVA 4 222 kcal 0.2 g sugar 17.4 g protein 16.7 g fat

Also: Palm oil free · No additives
5

Pate aux chicons

Carrefour · 150 g

d NOVA 4 233 kcal 1.8 g sugar 13 g protein 19 g fat
6

Terrine de canard foie gras et châtaigne

Verfeuille

d 241 kcal 0.5 g sugar 17 g protein 17 g fat
7

Terrine de foie de canard aux champignons forestiers

Hardouin · 105 g

d 264 kcal 2 g sugar 10.8 g protein 23.2 g fat
8

Terrine au foie de canard recette du sudouest

Guichard Perrachon · 180 g

d NOVA 4 272 kcal 0.7 g sugar 14 g protein 22 g fat

Also: Palm oil free
9

Terrine de foie du P'tit Cuistot

Tante Clémence · 130 g

e 275 kcal 1.2 g sugar 14.6 g protein 23.5 g fat
10

Terrine forestière - 180g

U · 180 g

d NOVA 4 280 kcal 1 g sugar 14 g protein 23 g fat

How we built this list

We ranked all published liver terrines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More liver terrines rankings

Healthiest Liver Terrines by Nutri-Score Highest-Protein Liver Terrines Least Processed Liver Terrines Best Low-Sugar Liver Terrines All liver terrines