Top 6 · Updated October 2026

Lowest-Calorie Lactose Free Dairies

The 6 lightest lactose free dairies products on this list range from 34 to 68 kcal per 100 g. The lactose free dairies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 lactose free dairies with complete data.

  1. 1 Zymil alta digeribilità

    Zymil alta digeribilità

    Parmalat
    a 34 kcal 4.9 g sugar 3.3 g protein 0.1 g fat
  2. 2 Zymil

    Zymil

    Parmalat
    a 34 kcal 4.9 g sugar 3.3 g protein 0.1 g fat
  3. 3 Latte Zymil Magro

    Latte Zymil Magro

    Parmalat · 500ml
    b NOVA 1 34 kcal 4.9 g sugar 3.3 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Latte zymil

    Latte zymil

    Zymil
    b 34 kcal 4 g sugar 3.3 g protein 0.1 g fat
  5. 5 Latte parzialmente scremato

    Latte parzialmente scremato

    Parmalat
    a 41 kcal 4.9 g sugar 3.2 g protein 1 g fat
  6. 6 Zymil alta digeribilità senza lattosio

    Zymil alta digeribilità senza lattosio

    Parmalat
    b 68 kcal 13 g sugar 3.8 g protein 0.1 g fat

How we built this list

We ranked all published lactose free dairies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lactose free dairies rankings

Healthiest Lactose Free Dairies by Nutri-ScoreHighest-Protein Lactose Free DairiesBest Low-Sugar Lactose Free Dairies All lactose free dairies