Top 10 · Updated October 2026

Lowest-Calorie Ktipiti

The 10 lightest ktipiti products on this list range from 103 to 153 kcal per 100 g. The ktipiti with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 20 ktipiti with complete data.

1

Ktipiti

AUCHAN · 0.2 kg

b NOVA 4 103 kcal 3.5 g sugar 5.5 g protein 6.9 g fat

Also: Palm oil free
2

Ktipiti à base de fromage frais et poivron rouge grillé 200g

U · 200 g

c NOVA 4 131 kcal 3.5 g sugar 4.9 g protein 9.7 g fat

Also: Palm oil free
3

Ktipiti poivron fêta et menthe

Lidl · 175 g

c NOVA 3 144 kcal 4.3 g sugar 6 g protein 10.6 g fat

Also: Palm oil free
4

Ktipiti extra

L'atelier Blini · 215 G

d NOVA 3 144 kcal 4.3 g sugar 6 g protein 10.6 g fat

Also: Palm oil free
5

Ktipiti

Pere olive

d 145 kcal 3.3 g sugar 5.9 g protein 11 g fat
6

Ktipiti

Mavrommatis

d 145 kcal 3.3 g sugar 6.5 g protein 18 g fat
7

Ktipiti - 180g

Itinéraire des Saveurs · 180 g

c NOVA 4 148 kcal 4.3 g sugar 6 g protein 11 g fat

Also: Palm oil free
8

Ktipiti à la grecque

Carrefour · 180 g

d NOVA 4 149 kcal 4.4 g sugar 5.8 g protein 11 g fat

Also: Palm oil free
9

Ktipiti à la grecque

Oh My Tapas · 180 g

d 150 kcal 4.4 g sugar 5.8 g protein 11 g fat
10

L'aperitif ktipiti

L'Apéritif · 175 g

d NOVA 4 153 kcal 4.6 g sugar 4.7 g protein 11.9 g fat

How we built this list

We ranked all published ktipiti on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ktipiti rankings

Healthiest Ktipiti by Nutri-Score Highest-Protein Ktipiti Least Processed Ktipiti Best Low-Sugar Ktipiti All ktipiti