Top 10 · Updated October 2026

Lowest-Calorie Jambonneau

The 10 lightest jambonneau products on this list range from 88 to 130 kcal per 100 g. The jambonneau with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 113 jambonneau with complete data.

1

Jambonneau cuiy

d 88 kcal 0.8 g sugar 2.4 g protein 8.4 g fat
2

Estouffade de jambonneau braisé aux lentilles PROGRE

b 101 kcal 0.3 g sugar 11 g protein 2.6 g fat
3

Estouffade de jambonneau

Les Garibotes

b 101 kcal 0.3 g sugar 11 g protein 2.6 g fat
4

Jambonneau

· 310 g

c 111 kcal 1.3 g sugar 6.6 g protein 8.8 g fat
5

Jambonneau à l'ardennaise

d 111 kcal 0.9 g sugar 18 g protein 4.1 g fat
6

Jambonneau à l'Ardenaise

Carrefour

d 111 kcal 0.9 g sugar 18 g protein 4.1 g fat
7

Jambonneau 1/2 sel

d 113 kcal 0 g sugar 13 g protein 5.1 g fat
8

Jambonneau cuit

c 117 kcal 0 g sugar 0 g protein 13 g fat
9

Demi jambonneau pané

d NOVA 4 124 kcal 0.5 g sugar 23.9 g protein 2.6 g fat

Also: Palm oil free
10

Jambonneau supérieur 3 tranches

d 130 kcal 0.6 g sugar 20.4 g protein 3.4 g fat

How we built this list

We ranked all published jambonneau on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jambonneau rankings

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