Top 10 · Updated October 2026

Lowest-Calorie Hot Chocolate

The 10 lightest hot chocolate products on this list range from 324 to 563 kcal per 100 g. The hot chocolate with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 hot chocolate with complete data.

1

Hot Chocolate Liquid Base

Swiss Miss Classics · 34.5oz (2lb 2.5oz) 978g

e NOVA 4 324 kcal 67.6 g sugar 2.7 g protein 4.1 g fat
2

Belgian Choc Orange Sachrt 11g

Options · 11g

e NOVA 4 348 kcal 44 g sugar 8.7 g protein 7 g fat
3

Perk Energy Dutch Hot Chocolate

Perk

e NOVA 4 356 kcal 22.2 g sugar 40 g protein 11.1 g fat
4

Dark hot chocolate

New Hope Mills · 12 oz

e NOVA 4 375 kcal 62.5 g sugar 8.3 g protein 8.3 g fat
5

Simple Hot Cocoa Mix Milk Chocolate

H-E-B

e NOVA 4 375 kcal 79.2 g sugar 8.3 g protein 0 g fat

Also: Palm oil free · No additives
6

Dutch Hot Cocoa

Perk Energy

e NOVA 4 400 kcal 21.7 g sugar 39.1 g protein 10.9 g fat

Also: Palm oil free
7

Hot Chocolatta

La Festa · 150 g

e NOVA 4 403 kcal 61 g sugar 5.3 g protein 7.6 g fat

Also: Palm oil free
8

Sleep Collagen Hot Chocolate

WHM + Kalefouture

d NOVA 4 458 kcal 4.2 g sugar 41.7 g protein 25 g fat

Also: Palm oil free · No additives
9

Mexican Style Hot Cocoa Melts

Trader Joe's · 5.36 oz

e NOVA 4 526 kcal 57.9 g sugar 5.3 g protein 31.6 g fat

Also: Palm oil free
10

Hot chocolate stirring spoon

Kernow Chocolate · 37 g

e NOVA 4 563 kcal 49.9 g sugar 7 g protein 36.2 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published hot chocolate on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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