Top 10 · Updated October 2026

Lowest-Calorie Honey Mustards

The 10 lightest honey mustards products on this list range from 67 to 141 kcal per 100 g. The honey mustards with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 46 honey mustards with complete data.

1

Ultra Sauce Honey Mustard

ESN · 302 gram

c NOVA 4 67 kcal 1.2 g sugar 1 g protein 0.9 g fat
2

Honey Mustard

French’s · 12 oz (340 g)

d NOVA 4 80 kcal 19.8 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
3

Moutarde au miel

e 86 kcal 9.9 g sugar 4.1 g protein 3.5 g fat
4

Honey & mustard cooking sauce

Chicken Tonight · 485 g

c NOVA 4 87 kcal 6.7 g sugar 0.9 g protein 8.6 g fat
5

Honey Mustard Dressing

PELLA'S delicacies · 250 g

c NOVA 4 96 kcal 12 g sugar 2.2 g protein 2.4 g fat

Also: Palm oil free
6

Honey Mustard

Baton Rouge

e 104 kcal 20 g sugar 6 g protein 0 g fat
7

Honey Mustard

Heinz · 15 oz

104 kcal 26 g sugar 0 g protein 0 g fat
8

Bister Moutarde

Bister

e 107 kcal 1 g sugar 5.9 g protein 7 g fat
9

Thomy mustard sauce with honey

THOMY

d 132 kcal 12 g sugar 2.5 g protein 6.5 g fat
10

Moutarde miel curry marin

e 141 kcal 10.9 g sugar 9.2 g protein 5.1 g fat

How we built this list

We ranked all published honey mustards on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More honey mustards rankings

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