Top 10 · Updated October 2026

Lowest-Calorie Ham Pizzas

The 10 lightest ham pizzas products on this list range from 106 to 216 kcal per 100 g. The ham pizzas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 ham pizzas with complete data.

1

Uova Bio

Deluxe · 390 g

c NOVA 4 106 kcal 1.1 g sugar 17.1 g protein 3.6 g fat

Also: Palm oil free
2

Barchetta al prosciutto

Coop · 300g

d NOVA 4 193 kcal 2 g sugar 8 g protein 4 g fat

Also: Palm oil free
3

Sensationale prosciutto and funghi

Wagner · 360 g

a NOVA 4 197 kcal 1.1 g sugar 10.5 g protein 5.6 g fat

Also: Palm oil free
4

Pizza Jamón York

Carrefour

d 202 kcal 3.7 g sugar 10.7 g protein 4.2 g fat
5

Pizza Capricciosa

Megic Pizza · 400 g

d NOVA 4 206 kcal 2.1 g sugar 10 g protein 5.4 g fat

Also: Palm oil free
6

Deluxe Skinke & Mozza

Tine · 450g

c NOVA 4 209 kcal 1.6 g sugar 10 g protein 8.5 g fat

Also: Palm oil free
7

Classic La Reine Prosciutto Cotto Ham & Mushroom Pizza

Pizza express

c NOVA 4 215 kcal 2.4 g sugar 11.3 g protein 6.2 g fat

Also: Palm oil free
8

Pizza prosciutto e funghi

Schär · 390 g

c 216 kcal 2 g sugar 7.6 g protein 7.8 g fat
9

Pizza Prosciutto

Chef select de Lidl · 431g

d NOVA 4 216 kcal 1.4 g sugar 9.8 g protein 7.3 g fat

Also: Palm oil free
10

Pizza prosciutto

L'Vecchia

d 216 kcal 0.8 g sugar 14.4 g protein 8.5 g fat

How we built this list

We ranked all published ham pizzas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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