Top 10 · Updated October 2026

Lowest-Calorie Ground Black Peppers

The 10 lightest ground black peppers products on this list range from 6 to 330 kcal per 100 g. The ground black peppers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 ground black peppers with complete data.

  1. 1 Coarse Black Pepper

    Coarse Black Pepper

    Stonemill
    NOVA 1 6 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pfeffer schwarz gemahlen

    Pfeffer schwarz gemahlen

    Penny · 1pcs
    8 kcal 0 g sugar 0 g protein 0 g fat
  3. 3 Poivre noir moulu de ceylan

    Poivre noir moulu de ceylan

    Base Organic Food · 60 g
    251 kcal 0 g sugar 10 g protein 3.3 g fat
  4. 4 Ground Black Pepper

    Ground Black Pepper

    M&G · 34 g
    NOVA 1 263 kcal 0.6 g sugar 10.4 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Ground Black Pepper

    Ground Black Pepper

    Tesco · 100g
    NOVA 1 304 kcal 0.6 g sugar 10.9 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pfeffer Schwarz

    Pfeffer Schwarz

    Spar · 50g
    308 kcal 49 g sugar 11 g protein 3.3 g fat
  7. 7 Poivre noir moulu du Brésil

    Poivre noir moulu du Brésil

    Ducros · 32 g
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Poivre noir moulu eco+

    Poivre noir moulu eco+

    Eco+
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pure Ground Black Pepper

    Pure Ground Black Pepper

    Heavenly Spices · 70 g
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pfeffer schwarz gemahlen

    Pfeffer schwarz gemahlen

    Ostmann · 50g
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published ground black peppers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ground black peppers rankings