Top 10 · Updated October 2026

Lowest-Calorie Green Tapenades

The 10 lightest green tapenades products on this list range from 109 to 156 kcal per 100 g. The green tapenades with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 229 green tapenades with complete data.

1

Tapenade olive verte

Riolfi

d 109 kcal 0.1 g sugar 1.1 g protein 10.2 g fat
2

Tapenade verte

CRUSLING

NOVA 3 125 kcal 0.1 g sugar 1.5 g protein 13 g fat

Also: Palm oil free · No additives
3

Tapenade d'Olives Vertes

Castellino · 80 g

d 126 kcal 0.9 g sugar 0.9 g protein 12 g fat

Also: No additives
4

Tapenade verte

Eugene brunel · 190 g

d NOVA 3 136 kcal 0 g sugar 1.3 g protein 14.3 g fat

Also: Palm oil free
5

Tapenade aux Olives Lucques Vertes

L'Oulibo · 90 g

d NOVA 3 144 kcal 0.5 g sugar 1.7 g protein 13 g fat

Also: Palm oil free
6

Tapenade verte

d 151 kcal 0.3 g sugar 1.3 g protein 14.8 g fat
7

Tapenade d'olives vertes bio

e NOVA 3 152 kcal 0.5 g sugar 1.4 g protein 14.9 g fat

Also: Palm oil free
8

Olivade verte

Pikore · 90g

c NOVA 3 153 kcal 0.1 g sugar 1.5 g protein 15.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Tapenade verte

Huilerie Richard · 90 g

c NOVA 3 156 kcal 0 g sugar 1.5 g protein 15.4 g fat

Also: Palm oil free · No additives
10

Tapenade verte

Maison Bronzini · 180 g

c NOVA 3 156 kcal 0.1 g sugar 1.5 g protein 15.4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published green tapenades on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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