Top 10 · Updated October 2026

Lowest-Calorie Grattons

The 10 lightest grattons products on this list range from 166 to 607.5 kcal per 100 g. The grattons with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 79 grattons with complete data.

1

Grattons de canard

Secret d'Eleveurs · 150 g

c NOVA 3 166 kcal 0.4 g sugar 12.8 g protein 8.9 g fat

Also: No additives
2

Graton bordelais

mainjolle

e 264 kcal 0 g sugar 20 g protein 20 g fat
3

Gratons

e 348 kcal 0.5 g sugar 28 g protein 26 g fat
4

Grattons de canard aux échalotes

Pierre Laguilhon · 180g

e NOVA 3 435 kcal 0.5 g sugar 13 g protein 42 g fat

Also: Palm oil free · No additives
5

Gratons de porc

e 440 kcal 0.1 g sugar 30.4 g protein 35.3 g fat
6

Graton porc français

· 250 g

d 451 kcal 0.5 g sugar 14 g protein 38.5 g fat
7

Les gratons lyonnais

e 529 kcal 0.1 g sugar 34 g protein 42 g fat
8

Gratons grillés

e 589 kcal 0.1 g sugar 38 g protein 48.2 g fat
9

Grattons

Saveurs Bressanes · 100 g

e NOVA 3 598 kcal 0.2 g sugar 52 g protein 42.8 g fat

Also: No additives
10

Gratons lyonnais

Le Gratton Lyonnais · 500 g

e NOVA 3 608 kcal 0 g sugar 2.2 g protein 66.5 g fat

Also: No additives

How we built this list

We ranked all published grattons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More grattons rankings

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