Top 10 · Updated October 2026

Lowest-Calorie Grapefruit Syrups

The 10 lightest grapefruit syrups products on this list range from 14 to 256 kcal per 100 g. The grapefruit syrups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 grapefruit syrups with complete data.

1

Concentré saveur pamplemousse rose

Sodastream · 500ml

NOVA 4 14 kcal 3.6 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Sirup Pink Grapefruit

Tri Top · 600ml

d NOVA 4 18 kcal 4 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Sirop de pamplemousse

Belle France · 75 cl

d 32 kcal 6.7 g sugar 0.1 g protein 0.1 g fat
4

Sirop pamplemousse rose

Paquito · 750 ml

NOVA 4 36 kcal 8.8 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
5

Sirop Morand Pamplemousse rose

Morand · 1 litre

NOVA 4 44 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
6

Sirop de pamplemousse

Delhaize

87 kcal 21.3 g sugar 0.1 g protein 0.1 g fat
7

Sirop de pamplemousse rose

89 kcal 19 g sugar 0 g protein 0 g fat
8

Sirop de pamplemousse rose

Giffard · 350 ml

NOVA 4 237 kcal 77 g sugar 0 g protein 0 g fat

Also: Palm oil free
9

Sirop pamplemousse

255 kcal 63 g sugar 0.5 g protein 0.5 g fat
10

Sirop de pamplemousse rose

Rochambeau

256 kcal 64 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published grapefruit syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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