Top 10 · Updated October 2026

Lowest-Calorie Grape Seed Oils

The 10 lightest grape seed oils products on this list range from 124 to 800 kcal per 100 g. The grape seed oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 127 grape seed oils with complete data.

  1. 1 Grapeseed oil

    Grapeseed oil

    Coppola Salerno · 500 ml
    b NOVA 2 124 kcal 0 g sugar 0 g protein 13.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Grapeseed oil

    Grapeseed oil

    Morrisons · 500 ml
    b NOVA 2 125 kcal 0 g sugar 0 g protein 13.9 g fat
  3. 3 Mozzarella Pearls

    Mozzarella Pearls

    Sainsbury's
    d 217 kcal 1.7 g sugar 17 g protein 16 g fat

    Also: No additives

  4. 4 Grapeseed oil plus

    Grapeseed oil plus

    · 2 l
    b NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat
  5. 5 Grape seed oil

    Grape seed oil

    b NOVA 2 800 kcal 0 g protein 93.3 g fat
  6. 6 Mediterranean Blend Oil

    Mediterranean Blend Oil

    Kirkland Signature · 3 L
    b NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Grapeseed Oil

    Grapeseed Oil

    Panos Brands Llc
    b 800 kcal 0 g protein 93.3 g fat

    Also: No additives

  8. 8 Pure Grapeseed Oil

    Pure Grapeseed Oil

    Bonelli
    b 800 kcal 0 g protein 93.3 g fat

    Also: No additives

  9. 9 Grapeseed oil

    Grapeseed oil

    Palermo
    b NOVA 2 800 kcal 0 g sugar 0 g protein 93.3 g fat
  10. 10 100% Grapeseed Oil

    100% Grapeseed Oil

    Pompeian · 24 fl oz
    c 800 kcal 0 g sugar 0 g protein 93.3 g fat

    Also: No additives

How we built this list

We ranked all published grape seed oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More grape seed oils rankings