Top 8 · Updated October 2026

Lowest-Calorie Gewürz

The 8 lightest gewürz products on this list range from 26 to 250 kcal per 100 g. The gewürz with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 gewürz with complete data.

1

Kapern

S-Budget

e NOVA 3 26 kcal 0 g sugar 2 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Chili-Gewürzmischung, mild

Ostmann · 35g

a NOVA 1 32 kcal 3.5 g sugar 1.1 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Paprika Sauce ungarisch

Kania · 275 g

d NOVA 4 90 kcal 15.3 g sugar 1.2 g protein 0.6 g fat

Also: Palm oil free
4

Lausitzer Tafel Meerrettich

Kochs Meerrettich GmbH · 120 g

c 145 kcal 5 g sugar 2 g protein 10 g fat

Also: No additives
5

Paella Spices (With Safron)

· 100 g

e 193 kcal 4.1 g sugar 8.6 g protein 2.1 g fat
6

Salat Gwürz

Stedy · 200g

e 221 kcal 23 g sugar 12 g protein 2.2 g fat
7

Reis Pfanne

Just Spices

e 231 kcal 20 g sugar 9.3 g protein 5.2 g fat
8

Salat - Salatwürze Klassik

Gefro · 200g

e NOVA 4 250 kcal 31.9 g sugar 10.5 g protein 1.9 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published gewürz on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gewürz rankings

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