Top 10 · Updated October 2026

Lowest-Calorie Gateaux

The 10 lightest gateaux products on this list range from 109 to 404 kcal per 100 g. The gateaux with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 gateaux with complete data.

1

Gâteau de riz

Alsa

NOVA 4 109 kcal 14 g sugar 3.2 g protein 1.4 g fat

Also: Palm oil free
2

8 mini muffins cœur fondant aux pommes

Délice des 7 vallées · 8+4

d 321 kcal 33 g sugar 2.1 g protein 16 g fat
3

Nuss Strudel

Ölz · 350g

d 351 kcal 18 g sugar 7.4 g protein 13 g fat

Also: No additives
4

Muffins myrtilles

Kirkland · 0.978kg

d 366 kcal 23.3 g sugar 5.5 g protein 16.1 g fat
5

Madeleine marbrée

e NOVA 4 366 kcal 27.8 g sugar 5.9 g protein 14.9 g fat
6

Méga kisses

Grabower Susswaren Gmbh · 210

e 372 kcal 53.9 g sugar 2.3 g protein 9.2 g fat
7

Brownie

Jaffa

e NOVA 4 376 kcal 31 g sugar 5.8 g protein 19 g fat
8

Donuts confettis

e NOVA 4 391 kcal 13 g sugar 5.5 g protein 19 g fat
9

Mustikka muffinsit

Confiserie Firenze · 360 g

d NOVA 4 403 kcal 24 g sugar 5.5 g protein 20.6 g fat

Also: Vegetarian
10

Coulant de chocolate

Prolainat · 180 g

e 404 kcal 27 g sugar 6 g protein 25 g fat

How we built this list

We ranked all published gateaux on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gateaux rankings

Healthiest Gateaux by Nutri-Score Highest-Protein Gateaux Least Processed Gateaux Best Low-Sugar Gateaux All gateaux