Top 10 · Updated October 2026

Lowest-Calorie Fructose

The 10 lightest fructose products on this list range from 317 to 400 kcal per 100 g. The fructose with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 fructose with complete data.

  1. 1 Fruttosio

    Fruttosio

    Green Gardens · 500 g
    NOVA 4 317 kcal 48.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Fructosa Consum

    Fructosa Consum

    NaturTierra · 600 g
    389 kcal 96 g sugar 0.5 g protein 0.1 g fat
  3. 3 Fructosa

    Fructosa

    hijas del sol
    389 kcal 96 g sugar 5 g protein 0.1 g fat
  4. 4 Fructose pur cristalise

    Fructose pur cristalise

    Monoprix
    396 kcal 0 g sugar 0 g protein 0 g fat
  5. 5 Fructosa

    Fructosa

    Natur Cesta
    398 kcal 99.8 g sugar 0 g protein 0 g fat
  6. 6 Fruttosio

    Fruttosio

    · 500 g
    398 kcal 100 g sugar 0 g protein 0 g fat
  7. 7 Fruttosio

    Fruttosio

    Ristora · 500 g
    e 399 kcal 99.8 g sugar 0 g protein 0 g fat

    Also: No additives

  8. 8 Fruttosio

    Fruttosio

    Todis
    399 kcal 99.8 g sugar 0 g protein 0 g fat
  9. 9 Fructose

    Fructose

    399 kcal 100 g sugar 0 g protein 0 g fat
  10. 10 Fruttosio puro

    Fruttosio puro

    Sperlari
    e 400 kcal 100 g sugar 0 g protein 0 g fat

    Also: No additives

How we built this list

We ranked all published fructose on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.